Yerba Mate CBSé Guarana Energy 500g

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CbSé is an important Argentinian brand of Yerba Mate. It specialises in Yerba Mate with stems (con palos) blended with various herbs and flavours to tailor make each blend for a particular need or taste. Each blend is delicious in its own right – which ones have you tried?

Yerba Mate Cbsé Guarana Energy harnesses the energy of Yerba Mate and blends it with the fruity taste and energy of the Guarana berry to give one tasty kick!

Yerba Mate, pennyroyal, lemon verbena, guarana extract

How to prepare Yerba Mate
You can do it traditionally using gourd and bombilla or with a french press:

Traditional Method
  1. Fill a mate cup (guard) three quarters with yerba, shake, returning the cup to a slanted position.
  2. Add a little (1/4) cool water (room temperature) and allow the water to soak into the yerba. This causes the yerba leaves to swell and prevent blockage of the bombilla.
  3. Add a little bit of hot, not boiling water (80°C) until the half of the mate.
  4. Put the filtered end of the mate straw (bombilla) into the mate, at an angle. Don’t move the bombilla – each time you move the bombilla significantly the mate will be very bitter!
  5. Pour hot, not boiling water (80°C) into the yerba mate and drink.

 French Press
  1. Fill up your french press with yerba mate (for a mild brew add 1 tablespoon of yerba mate per cup – 250ml, add more if you want a stronger brew).
  2. Add a little cool water (room temperature) and allow the water to soak into the yerba.
  3. Pour hot, not boiling water (80°C) into the yerba mate. Let it sit for 2 - 3 minutes (or a little bit longer if you want a stronger brew).
  4. Slowly press the plunger down.
  5. Serve and enjoy!

Yerba Mate may offer several benefits:
  • source of natural energy – in addition to the mood boost from caffeine, it also contains theobromine and theophylline, 
  • can help with weight loss – improves digestion and accelerates metabolism, 
  • promotes mental activity
  • may boost immune system – rich in minerals and vitamins (A, the B complexes, C, E, calcium, magnesium, iron, potassium, selenium, zinc,    chromium, manganese, sulphur, phosphorus,
  • antioxidant capabilities – can slow down aging process,
  • can support digestion,
  • can build strong bones,
  • may lower risk of heart disease.

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