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Verde Mate Energia Guarana 500g - Premium Quality

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CODE:VM500ENEG

Description
Ready for a natural energy boost? Try the Verde Mate Energia Guarana! This time, the aromatic green yerba from Brazil was charged with an energetic addition in the form of guarana. Additionally, it is enriched with a mixture of goji berries and sunflower. This delicious and refreshing combination will revive you for a long time!


How to prepare Yerba Mate
You can do it traditionally using gourd and bombilla or with a french press:

Traditional Method
  1. Fill a mate cup (guard) three quarters with yerba, shake, returning the cup to a slanted position.
  2. Add a little (1/4) cool water (room temperature) and allow the water to soak into the yerba. This causes the yerba leaves to swell and prevent blockage of the bombilla.
  3. Add a little bit of hot, not boiling water (80°C) until the half of the mate.
  4. Put the filtered end of the mate straw (bombilla) into the mate, at an angle. Don’t move the bombilla – each time you move the bombilla significantly the mate will be very bitter!
  5. Pour hot, not boiling water (80°C) into the yerba mate and drink.

 French Press
  1. Fill up your french press with yerba mate (for a mild brew add 1 tablespoon of yerba mate per cup – 250ml, add more if you want a stronger brew).
  2. Add a little cool water (room temperature) and allow the water to soak into the yerba.
  3. Pour hot, not boiling water (80°C) into the yerba mate. Let it sit for 2 - 3 minutes (or a little bit longer if you want a stronger brew).
  4. Slowly press the plunger down.
  5. Serve and enjoy!


Benefits
Yerba Mate may offer several benefits:
  • source of natural energy – in addition to the mood boost from caffeine, it also contains theobromine and theophylline, 
  • can help with weight loss – improves digestion and accelerates metabolism, 
  • promotes mental activity
  • may boost immune system – rich in minerals and vitamins (A, the B complexes, C, E, calcium, magnesium, iron, potassium, selenium, zinc,    chromium, manganese, sulphur, phosphorus,
  • antioxidant capabilities – can slow down aging process,
  • can support digestion,
  • can build strong bones,
  • may lower risk of heart disease.



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